Spinach dip, so rich and creamy, is a popular appetizer, but a diet pitfall. Try our version with medium firm tofu and fat free mayo for a healthy and guilt-free alternative – only 1g of fat per serving!
While Paninis are a regular item on lunch menus, their versatility makes them a perfect candidate for breakfast as well. This recipe uses tofu instead of eggs for a low cholesterol and filling start to the day. The softer texture of Medium firm tofu lends itself well to mashing, creating a consistency and texture very much like scrambled eggs.
Eat well - do good. Vancouver restaurants share their tofu recipes for a cause - 50% of all cookbook sales ($10 each + tax) go to the Canadian Diabetes Association. + MORE INFO