Try these low-carb, tofu infused pancakes for a hearty, protein rich breakfast. Serve them with a drizzle of maple syrup and some peach slices on the side.
Prep time: 20 – 30 minutes Servings: 6
INGREDIENTS:
1 package (300g) Sunrise Peach Mango Dessert Tofu
4 large eggs, beaten
1/3 cup all purpose flour
2 Tbsp melted butter
1/4 tsp salt
1/4 tsp vanilla
DIRECTIONS:
1. Place dessert tofu in bowl & mash with a fork.
2. Add eggs & blend together.
3. Add flour, butter, salt & vanilla. Mix until blended.
4. Spoon batter onto nonstick skillet and cook over medium heat until golden brown.
5. Flip and cook another 2 minutes.
6. Serve warm with your favorite maple syrup, if desired.
Calories: 140 Fat:8g Carbs:10g Protein: 7g Fibre: 0g

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