Sunrise Soya Foods

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    • Explore Sunrise

      A diverse range of soy products with something for everyone – tofu, desserts, traditional varieties and beverages.

      • Tofu
      • Tofu Desserts
      • Specialty Tofu
      • Soy Beverages
    • Explore Soyganic

      Our premium tofu products. All made with certified organic soybeans and non-GMO project verified.

      Other Products:
      • Mandarin Egg Tube Tofu
  • Tofu 101
  • Our Story
  • Recipes

Where to Buy

Western Canada

  • Sobeys
  • Safeway
  • FreshCo
  • Chalo Freshco
  • Marketplace IGA
  • IGA
  • Thrifty Foods
  • Fresh St. Market
  • Federated Co-op
  • Calgary Co-op
  • Loblaws City Market
  • Superstore
  • No Frills
  • Independent
  • Extra Foods
  • T&T Supermarket
  • Save-On-Foods
  • Pricesmart Foods
  • Urban Fare
  • Buy Low Foods
  • Walmart
  • Whole Foods
  • Choices Markets
  • Nesters Market
  • Stong's Market
  • Quality Foods
  • Fairway Market
  • H-Mart
  • Foody World
  • Lucky Supermarket
  • Chinaworld
  • City Avenue Market
  • Langley Farm Market
  • Kin's Farm Market
  • Al Premium Foods
  • Hen Long Market
  • Seafood City Supermarket
  • Sunrise Market

Ontario

  • Loblaws
  • Real Canadian Superstore
  • No Frills
  • Your Independent Grocer
  • Zehrs
  • Valu-Mart
  • Fortinos
  • T&T Supermarket
  • Metro
  • Food Basics
  • Longo's
  • Sobeys
  • FreshCo
  • Foodland
  • Walmart
  • Whole Foods
  • Galati Market Fresh
  • Highland Farms
  • Coppa's
  • Foody World (ON)
  • Foody Mart
  • H-Mart
  • Bestco
  • B-Trust
  • Nations Fresh Foods
  • Oceans Fresh Food Market
  • Al Premium
  • Freshway
  • Full Fresh

Quebec

  • IGA / IGA extra
  • Metro
  • Provigo
  • Maxi / Maxi & Cie
  • Super C
  • Walmart
  • Kim Phat
  • Marche C&T
  • Marche Lian Tai
  • Marche Hawai
  • Marche Ocean Plus

Maritimes

  • Atlantic Superstore
  • No Frills
  • Your Independent Grocer
  • Sobeys

Follow us
@sunrisesoyafoods

Protein-packed and vegan friendly🌿⁠
Tofu ...

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Protein-packed and vegan friendly🌿⁠
Tofu Tabbouleh, made with Soyganic Extra Firm Tofu, with Middle-Eastern flavours you’ll love.⁠
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Check out our link in the bio for this simple and healthy recipe!⁠
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#gairyfree #glutenfree #vegan #veganrecipes⁠
#tofu #madewithtofu #tofumeals #extrafirmtofu #sunrisesoya #easymeals #lunchinspo #healthyrecipes⁠
⁠

Looking for meatless dinner inspo? @sarah.ahassan ...

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Looking for meatless dinner inspo? @sarah.ahassan whips up a delicious diced tomato tofu pasta, made with Extra Firm Tofu!

Ingredients:
1 block extra firm tofu
1 onion 🧅
3 cloves of garlic 🧄
1 bell pepper 🫑
6 celery sticks
200g mushrooms 🍄
796ml diced tomatoes 🍅
2 cups pasta
1/2 tbsp paprika
1/2 tbsp onion powder
1/2 tbsp garlic powder
1/2 tbsp dried basil
Salt/pepper to taste
Garnish with parsley and parmesan

#meatlessmonday #vegetarianrecipes #tofurecipe #madewithtofu #tofulover #tofupasta

Add some extra firm protein into your 🥗! ...

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Add some extra firm protein into your 🥗! Whether sweet or tangy, tofu absorbs the flavours of your favourite salad dressing. 

What are your salad “must haves”?

#saladrecipe #saladideas #tofu #healthysalads #plantbasednutrition #plantbasedfoods

Tofu crumbles easily when you use the right ...

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Tofu crumbles easily when you use the right texture.⁠
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❇️ You can enjoy extra firm in the following recipes⁠
❇️ Neatballs (vegetarian meatballs)⁠
❇️ Taco filling⁠
❇️ Lasagna⁠
❇️ Tofu bolognese sauce⁠
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Everyone loves noodles!⁠
Whether it’s ...

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Everyone loves noodles!⁠
Whether it’s noodle soups, pasta, noodle salads, make extra firm your noodle-pairing protein!⁠
⁠
How will you celebrate National Eat your Noodles Day?⁠
Link in bio for the full recipe.⁠
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#noodlebowl #noodles  #tofu #kimchi #madewithtofu #tofumeals #extrafirmtofu #sunrisesoya #easymeals #dinnerinspo⁠
⁠

Extra Firm tofu swap!

Grill extra firm ...

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Extra Firm tofu swap!

Grill extra firm tofu slices for a meatless grilled Caesar salad

OR

Crumble your extra firm tofu for a taco filling!

What will you do with your Extra Firm Tofu?

#yum #tofuinspo⁠
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Looking for a Middle Eastern twist with tofu? Try ...

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Looking for a Middle Eastern twist with tofu? Try our tofu shawarma recipe made with Sunrise or Soyganic Extra-firm Tofu.⁠
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But that’s not all, pair it up with our Tofu Tzatziki made with Sunrise or Soyganic Medium Firm tofu😍.⁠
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Try it tonight!⁠✨⁠

MEDIUM-FIRM! Our most versatile texture😍
...

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MEDIUM-FIRM! Our most versatile texture😍

It can do it all!
✔️SLICED for sandwiches 
✔️CUBED for kabobs
✔️CRUMBLED  for a breakfast scramble 
✔️BLENDED for dips

#mediumfirmtofu #tofurecipes #tofu #madewithtofu #howtomaketofu #tofulover

Inspired by her favourite childhood dish, ...

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Inspired by her favourite childhood dish, @friendlyveg_ whips up a vegal version of “Egg Fried Rice” using Medium-Firm tofu! 😍  #love

Check out their page for more vegan recipe inspo!

#veganrecipes #tofurecipes #madewithtofu #extrafirmtofu #tofulover

Have you ever wondered what medium firm tofu and ...

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Have you ever wondered what medium firm tofu and soft tofu would look like blended? 👀

Watch this informative reel for tips and tricks on how to achieve the best consistency for your next culinary exploration✅

#tofutips #cheesecakefilling #dips #spreads #recipeinspiration

What better way to treat your family than with ...

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What better way to treat your family than with Chocolate Tofu Muffins 🍫 from @healthfulchoco⁠
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6 muffins:⁠
150g sunrisesoyafoods silken tofu⁠
60g kodiakcakes pancake mix ⁠
10g Cocoa powder⁠
30g pescience chocolate cupcake protein powder 50g egg whites⁠
1/4 cup silk soy milk⁠
1/4tsp coconut extract (optional but yum!) blend tofu with wet ingredients.⁠
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In a separate bowl mix dry ingredients and then add wet ingredients into it. Pour batter into muffin tins and bake at 350F for 20 mins!⁠
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Check out @healthfulchoco for more tofu recipe inspo✨⁠
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HAPPY FAMILY DAY!

💡Fun fact: Almonds are the second most consumed...

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💡Fun fact: Almonds are the second most consumed type of nut, and most used in sweeter recipes! #guilty

Try our Sunrise Almond Dessert Tofu. A sweet tofu treat enjoyed straight out of the pack.

*For our peanut-free lovers, all our products are nut free including our Almond Flavoured Tofu Dessert. It’s made with natural flavour and not real almonds in our nut free facilities🚫

#peanutfree #almonds #tofu #tofudessert #tofurecipes #tofulover #madewithtofu
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