Tofu Walnut Burger

A vegetarian option even meat-eaters will enjoy. Healthy & flavourful ingredients all packed into a delicious patty.

1 pkg	Sunrise Extra Firm Tofu , crumbled
2 tbsp	olive oil
1	large onion , diced
1	large carrot , peeled and grated
1	large bell pepper , finely diced
1 tsp	dried oregano
1 tsp	dried basil
1 tsp	dried dill
⅔ cup	walnuts , chopped
1 cup	bread crumbs
2 tbsp	tahini
2 tbsp	light miso
2 tbsp	soy sauce
2 tbsp	Dijon mustard

Heat oil in a large frying pan. Sauté onions, carrots, peppers, oregano, basil and dill for 5-7 minutes until the vegetables are tender.
Crumble drained tofu in a large mixing bowl. Stir in chopped walnuts, bread crumbs, tahini, miso, soy sauce and mustard. Add cooked vegetables and mix well.
Preheat oven to 200ºC (400ºF). Generously oil a parchment paper lined baking sheet.
Form patties approximately the size of your palm, form 8 patties by hand and place on the baking sheet 2 inches apart. Bake for 20-25 minutes or until the patties are firm and browned.
Serve with a hamburger bun and your favorite condiments.